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Episode Notes
"Healing only happens when it's safe to heal."

* The energy of fixing and getting rid of something within ourselves, gets in the way of True Healing (05:29)
* Real life example from my client - Insecurity, Jealousy, Fear and Lack of Trust (07:11)
* Real life example from my client -Guilt and lack of safety (10:28)
* How to take a stand for yourself (14:00)
* What to support your integration with (18:00)
* Breaking free from the "wound recycling process" (22:53)

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Episode Summary
In today's episode, I share with you the biggest mistake I see people do when it comes to the journey of healing and how you can start creating true transformation and deep healing in your life which transformed my relationship, my business and every single aspect of my reality.

In this conversation, we dive deep into:
* How you can start creating true transformation and deep healing
* The number one thing to avoid when wanting to heal!
* Practical tools to support yourself in your journey to heal insecurities, fears and habits that no longer serve you.

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Ep55: Is your approach to healing hurting you?